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Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too 【小题1】 homework, when your team loses an important game, when a friend borrows your favorite thing and then never gives it 【小题2】 , you may get really angry.
Usually, your body will 【小题3】you when you are angry. For example, you breathe faster, your face turns red, and you may want to break 【小题4】 or hit someone, but sometimes, you hide (隐藏)your anger. For example, you may hide it in your heart. The problem is that 【小题5】you do this, you may get a headache or your stomach may hurt.
In fact, it's not good to hide your anger, and it's normal for you to get angry sometimes. But anger must be let out in the right way 【小题6】 hurting others or yourself. When you get angry, you can talk about it with other people. It's helpful to talk about your anger with an adult, such as parents, a teacher, etc.
When you talk about anger, those bad 【小题7】can start to go away. Here are some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; give someone a hug (拥抱); go for a bike ride; think about good things, etc.
【小题8】that how you act when you are angry can make everything better or worse. Don't let your anger control you.
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